—because we all deserve to feel strong, stylish, and slightly less frazzled.
Like many women in their 40s, I’ve been on a mission to stay strong, energized, and fit while juggling all the things—work, family, health, and life in general. And while I’ve been consistent with my workouts and nutrition, I recently started looking into something new: starting creatine. I’ve heard so…
Sometimes, you just need a little extra—whether it’s for a big event, a vacation, or simply to boost your confidence. The good news? A glow-up doesn’t have to take weeks. With the right routine, you can wake up looking radiant, refreshed, and ready to take on the day—all while you…
How to Sneak More Protein Into Breakfast Without Feeling Like a Bodybuilder Look, I love breakfast. It’s the only meal where eating dessert first thing in the morning is totally acceptable (hello, pancakes). But if you’re like me, you also want to stay full longer than an hour—without having to…
Welcome to Thriving with Nikki Hey there, and welcome to Thriving with Nikki—your go-to space for wellness, self-care, and feeling fabulous in your 40s! (Cue confetti and maybe a well-timed jazz hands moment.) I’m a mom to a funny, energetic seven-year-old, a wife to an amazing husband, and I work…